Intro to CBT

Cognitive behavioural therapy (made easy)

Have you ever wondered about CBT? What it is, and how it can help? This course will introduce you to the basic principles of CBT, and how you can apply them to improve your life. Get started today!


Your Instructor


Alan Bordeville
Alan Bordeville

I am a master's level therapist and educator with 10+ years experience in health, wellbeing and stress management.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!